Honey is better than Cough syrups

A natural remedy is always better! Where many children's cough syrups being pulled from the market because they don't work, an old folk remedy -- honey -- may work just as well or better, researchers report.

In a study of kids having trouble sleeping because of cough, a research team at Penn State College of Medicine compared the effectiveness of a little bit of buckwheat honey before bedtime versus either no treatment or dextromethorphan (DM), the cough suppressant found in many over-the-counter cold medicines.

"Honey provided the greatest relief of symptoms compared with the other treatments," concluded lead researcher Dr. Ian Paul, Penn State's director of pediatric clinical research.

An FDA advisory board recently recommended that over-the-counter cough and cold medicines not be given to children under 6 years of age because of a lack of effectiveness and potential for side effects. Link